減肥需能量,也就是靠脂肪化糖供能,不靠高碳水化糖供能。而低卡是無法辦到的持續穩定減脂
所有跟帖:
• 有道理。隻要有足夠的糖在,脂肪就不會燃燒。 -餓狼陀- ♀ (0 bytes) () 03/10/2017 postreply 18:20:08
• 有道理。隻要有足夠的糖在,脂肪就不會燃燒。 -餓狼陀- ♀ (0 bytes) () 03/10/2017 postreply 18:20:08
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