久坐引起的脖子肩膀和後背疼

看了physical therapy，不見好轉。 Chiropractor 也看了幾次，不見效果，還有針灸也做了幾次，也沒用，大約半年了，求救啊

所有跟帖： 

• Your issues are very common in general population. -newgarden246- ♀ (142 bytes) () 09/30/2016 postreply 20:34:22

• Good question! -newgarden246- ♀ (572 bytes) () 10/01/2016 postreply 20:12:13

• 我每天盡量少坐，盡量站著和走動，我有三個standing desks，還有個recumbent bike -蓍草為yarrow- ♀ (81 bytes) () 09/30/2016 postreply 20:47:43

• 打羽毛球，一周一次 -lookatme..- ♀ (0 bytes) () 10/01/2016 postreply 01:06:38