除了增加鍛煉外，你有沒有同時減少了碳水攝入量？能把三酸甘油酯降到60幾的，一般也同時意味著肚腹處的內髒脂肪減少了。點讚

所有跟帖： 

• Basically my diet was the same over the last year. -HenryLi- ♂ (243 bytes) () 07/14/2016 postreply 15:12:02

• You may have lost more than 10 lbs of fat -虎嗅薔薇- ♀ (549 bytes) () 07/14/2016 postreply 15:32:25