與白人比，亞裔鈣吃的少點，但似乎骨折的比例並不高。我覺得國女激素水平低可能與骨密度低有關，但這也減低了乳腺癌的風險

網站內容可作參考

http://www.webmd.com/osteoporosis/asian-american-women-and-osteoporosis

Are There Any Special Issues for Asian Women Regarding Bone Health?

Recent studies indicate a number of facts that highlight the risk that Asian American women face with regard to developing osteoporosis:

• Compared with Caucasian women, Asian women have been found to consume less calcium. One reason for this may be that Asian Americans are more prone to lactose intolerance than are other groups. Therefore, they may avoid dairy products, the primary source of calcium in the diet. Calcium is essential for building and maintaining a healthy skeleton.
• Asian women generally have lower hip fracture rates than Caucasian women, although the prevalence of vertebral fractures among Asians seems to be as high as that in Caucasians.

所有跟帖： 

• 但好像老中的老年婦女縮的蠻厲害， 比白人厲害 -Gbdjw- ♀ (236 bytes) () 06/30/2016 postreply 15:31:12

• 在我家門前散步的意大利婦女各個骨折和風濕關節炎，看見我在幹活，都著急。 -lawattaction- ♀ (0 bytes) () 06/30/2016 postreply 16:30:47

• 我個人觀察：老外骨頭似乎比我們脆，很容易斷，滑雪季節那個斷手斷腳可不得了；但她們縮的程度要比我們好不少 -Gbdjw- ♀ (0 bytes) () 06/30/2016 postreply 18:18:04

• 我媽我外婆都沒駝背，是真的縮了，我媽10多公分，很多耶！ -Gbdjw- ♀ (0 bytes) () 06/30/2016 postreply 22:23:55

• 她們有沒有卵巢囊腫？我覺得鈣吸收與雌激素關係非常大。中國人的飲食使雌激素水平一般低於西方人，吸收的鈣少，骨架也相應要單薄 -吃與活- ♂ (0 bytes) () 06/30/2016 postreply 16:46:57