與白人比,亞裔鈣吃的少點,但似乎骨折的比例並不高。我覺得國女激素水平低可能與骨密度低有關,但這也減低了乳腺癌的風險

網站內容可作參考

http://www.webmd.com/osteoporosis/asian-american-women-and-osteoporosis

Are There Any Special Issues for Asian Women Regarding Bone Health?

Recent studies indicate a number of facts that highlight the risk that Asian American women face with regard to developing osteoporosis:

  • Compared with Caucasian women, Asian women have been found to consume less calcium. One reason for this may be that Asian Americans are more prone to lactose intolerance than are other groups. Therefore, they may avoid dairy products, the primary source of calcium in the diet. Calcium is essential for building and maintaining a healthy skeleton.
  • Asian women generally have lower hip fracture rates than Caucasian women, although the prevalence of vertebral fractures among Asians seems to be as high as that in Caucasians.
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