謝謝推薦。前幾天瑜伽課後，看到瑜伽館老板就做HEADSTAND. 請再開新帖，介紹下你的親身體會。先謝謝！

來源: lawattaction 於 2016-04-10 17:11:20 [檔案] [舊帖] [給我悄悄話] 閱讀數 : (0 bytes)

回答: 那你每天練練headstand吧，it is usually called the king of asanas(poses)練由 xianrenzhang. 於 2016-04-10 09:01:46

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