熱瑜伽運動量不大。雖然心跳快了,可是並不需要消耗多少熱量。減的本來也是水,喝喝就回去了
所有跟帖:
• 似乎有道理。溫度高,比較難受,就感覺運動量大。 -lawattaction- ♀ (0 bytes) () 04/08/2016 postreply 20:25:17
• 似乎有道理。溫度高,比較難受,就感覺運動量大。 -lawattaction- ♀ (0 bytes) () 04/08/2016 postreply 20:25:17
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