讚,話說筋長一寸,命加十年
回答: 上片,頭一次上片,請手下留情。兩手從小腿後麵放在腳後跟下,盡量繃緊雙腿,拉伸雙腿。注意別拉傷了,高溫瑜伽室內溫度至少100F
由 lawattaction
於 2015-10-03 15:04:16
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