人品爆發,人生第一個4邁

中午吃了costco批薩1/6,睡了1.5小時,起來吃了costco西瓜1/6,覺得人生充實極了。衝去GYM,treadmill上一口氣跑了4邁,更神奇的是覺得還能再跑1邁,不過怕提升的太快把腿跑壞,還是停了下來。太爽了。之前最長的記錄是3.2邁。

所有跟帖: 

No more running -kathyzh- 給 kathyzh 發送悄悄話 (399 bytes) () 09/19/2015 postreply 17:21:29

聽從身體的信號,想跑就跑,想停就停。人生就是這麽任性。 -taoqibao- 給 taoqibao 發送悄悄話 taoqibao 的博客首頁 (0 bytes) () 09/19/2015 postreply 17:35:07

Sorry to hear that. This supplement is what I take -Big_Benz- 給 Big_Benz 發送悄悄話 Big_Benz 的博客首頁 (513 bytes) () 09/20/2015 postreply 04:58:03

Thank you. Also I wear Brooks running shoe but don't feel any be -kathyzh- 給 kathyzh 發送悄悄話 (0 bytes) () 09/20/2015 postreply 05:51:00

did you get a professional fit for your shoes -Big_Benz- 給 Big_Benz 發送悄悄話 Big_Benz 的博客首頁 (155 bytes) () 09/20/2015 postreply 07:51:35

yes, bought running shoe from a running club. -kathyzh- 給 kathyzh 發送悄悄話 (0 bytes) () 09/20/2015 postreply 11:02:51

Add Oil!!! -Big_Benz- 給 Big_Benz 發送悄悄話 Big_Benz 的博客首頁 (0 bytes) () 09/20/2015 postreply 04:53:14

Thank you :))) -taoqibao- 給 taoqibao 發送悄悄話 taoqibao 的博客首頁 (0 bytes) () 09/20/2015 postreply 15:53:08

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