瑜伽我練多年了,沒覺得對膝蓋有任何影響。barre也在練,隻要不深度屈膝,也沒有使膝蓋不適。spinning也還好
Golf I don't know, but tiger woods does have bad knee injury. All the twists should have an impact on knee
But again, my knee is ok with twist but hurts when deep bend, don't know about yours
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Good to know you don't think yoga is the culprit. This is the o
-小竹媽-
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06/12/2015 postreply
13:24:03
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我也是很喜歡barre
-tuzhirong-
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06/12/2015 postreply
13:31:24