這不是練臀部的嗎,大學時體育老師教的
所有跟帖:
• 做完了小腿肌肉有疲勞的感覺。 -Dragoneyes- ♀ (0 bytes) () 06/09/2015 postreply 22:26:16
• 做完了小腿肌肉有疲勞的感覺。 -Dragoneyes- ♀ (0 bytes) () 06/09/2015 postreply 22:26:16
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