純有機的乳製品中的雌激素是否含量高於豆製品？豆子裏的是類雌激素，牛奶裏的是真的雌激素

沒見到過直接比較。但豆製品不促進乳腺癌，而牛奶中的激素則有可能促進乳腺癌。

下麵有篇短文提供了可點擊的研究結果，表明牛奶中的雌激素與癌症可能有關，供參考

http://www.vegan.com/blog/andy-bellatti-on-soy-vs-dairy-risk/

Andy Bellatti on Soy vs. Dairy Risk

Newly-minted Registered Dietitian Andy Bellatti wrote the following guest blog entry. I love Andy’s work, and I follow him on Twitter and subscribe to his blog.

Critics of soy often vilify its estrogen content. At the ridiculous end of the spectrum, some mainstream men’s fitness magazines consider it a “feminizing” food, while—at the more evidence-based side of the spectrum—women with a history of breast cancer are advised to limit their intake.

Strangely, we hear very little about high levels of estrogen in commercial dairy products. Unlike plant-based soy estrogens, the estrogen in cows’ milk is estrone sulfate, a hormone that has been linked to increased risks of breast cancer.

Some research suggests one possible factor in the rise of hormone-related cancers may be that “modern dairy cows are usually pregnant and continue to lactate during the latter half of pregnancy, when the concentration of estrogens in blood, and hence in milk, increases.”

That same study—which correlated incidence rates for breast, ovarian, and corpus uteri cancers with food intake in 40 countries—concludes that:

Milk was most closely correlated with incidence[s] of ovarian cancer”, likely due to elevated levels of estrogen and progesterone. Meat was most closely correlated with breast cancer incidence, followed by milk and cheese.

Men are also affected. As this study points out, “estrogen levels in prostate fluid are also correlated very well with…prostate cancer.”

While data that encompasses all soy estrogens and prostate cancer risk appears inconclusive, some research theorizes that a specific estrogen called deidzein may offer a degree of protection from prostate cancer.

If estrogen in foods is a concern, commercial dairy products merit greater concern than soy.

所有跟帖： 

• 謝謝你的回答 -碧雲-- ♀ (149 bytes) () 05/19/2015 postreply 15:05:15

• 兄所論，還是沒分清性激素與它激素之關係，激素類物質分3種。 -大江川- ♂ (0 bytes) () 05/19/2015 postreply 15:06:33

• 人體識別利用激素類物質等，是在蛋白，脂肪，糖類的分子水平上精確識別的，效應。 -大江川- ♂ (0 bytes) () 05/19/2015 postreply 15:10:59