陽光中的紫外線使你的身體產生VD。所以抹了防曬霜後曬太陽等於白曬。你可以隻在臉上抹防曬霜,讓腿和胳膊接受紫外線。
回答: 請問大家有吃過50,000 units 的vitamin D (Ergocalciferol)嗎?效果好嗎?感覺到什麽副作用嗎?
由 swj2000
於 2015-03-11 11:19:20
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