酶的種類:
1. PROTEASE(蛋白酶): Responsible for digesting proteins in your food, which is probably one of the most difficult substances to metabolize.
2. AMYLASE(澱粉酶): The second most important enzyme that we have, amylase is responsible for digesting carbohydrates in food.
3. LIPASE(脂肪酶): Responsible for digesting fats in food.
4. CELLULASE(纖維素酶): Responsible for breaking down fiber. It is also an excellent antioxidant because it binds to heavy metals and other toxins and carries them out of your body.
5. MALTASE(麥芽糖): Responsible for taking the complex sugar found in malt and grain products and changing it into glucose.
6. LACTASE(乳糖酶): Responsible for digesting the milk sugar found in dairy products.
7. PHYTASE(植酸酶): Helps with digestion in general, and is especially effective in producing vital nutrients of the B-Complex.
8. SUCRASE(蔗糖酶): Responsible for digesting the sugars that are found in most foods.