我等懶人最講究順其自然,其實就是給自己的懶惰找借口
算了吧
回答: 有壓迫就會有反抗,負重訓練時身體要挺住就得多長肌肉,吃得多時才會騙身體去分泌更多的消化液,消化器官良性循環逐漸就建立起來了
由 xianrenzhang.
於 2015-02-22 14:45:20
我等懶人最講究順其自然,其實就是給自己的懶惰找借口
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