thanks a lot lily168. :)
回答: 吃oat bran,它不會升糖。Oat的升糖指數很高,所以你要小心。減少膽固醇吸收的物質在oat bran裏,你可以試試。因它是
由 Lily168
於 2014-12-14 09:00:05
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