另外請展開說說你是怎麽吃這個飲食的?典型的一日三餐吃些啥?
所有跟帖:
• 每天3參都是菜,肉,魚,蛋,豬油或coconut oil,零食是nuts. 比如早餐,一個炸雞蛋,熏三文魚,牛油果半個. -天花板- ♀ (283 bytes) () 12/11/2014 postreply 13:21:45
• 每天3參都是菜,肉,魚,蛋,豬油或coconut oil,零食是nuts. 比如早餐,一個炸雞蛋,熏三文魚,牛油果半個. -天花板- ♀ (283 bytes) () 12/11/2014 postreply 13:21:45
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