15份那也因該5份水果+5份蔬菜+5份麵米飯等其他
回答: 謝夾克! 聽Dr．OZ說：每天要吃15＋以蔬果豆為主的未加工全食物。所以，我隻吃很少量的動物蛋白，以魚鮮為主，基本不吃白米麵。每
由 HotChocolate
於 2014-11-06 16:41:40
所有跟帖：
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好像說的是15種以上的食物… 我得查看一下
-HotChocolate-
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11/06/2014 postreply
17:13:59
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