Just read on page 87 of "The Lore of Running" and would like to share
> ... "I have definitely noticed that runners who start running later in life
> (older than 45 years) run better than those who, like me, have been
> running for 30 years or more." Davis also provides examples to show
> that the best-aged South African ultramarathon runners are those who
> started running relatively late in life.
So damn the torpedos and full speed ahead!
> ... "I have definitely noticed that runners who start running later in life
> (older than 45 years) run better than those who, like me, have been
> running for 30 years or more." Davis also provides examples to show
> that the best-aged South African ultramarathon runners are those who
> started running relatively late in life.
So damn the torpedos and full speed ahead!