To Big_Benz on Running Age.

來源: 2014-11-02 20:42:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:

Just read on page 87 of "The Lore of Running" and would like to share

> ... "I have definitely noticed that runners who start running later in life
> (older than 45 years) run better than those who, like me, have been
> running for 30 years or more." Davis also provides examples to show
> that the best-aged South African ultramarathon runners are those who
> started running relatively late in life.

So damn the torpedos and full speed ahead!