The wiki article on "bran" offers the best explanation for me.

來源: 7grizzly 於 2014-08-15 11:55:33 [檔案] [博客] [舊帖] [給我悄悄話] 閱讀數 : (59 bytes)

回答: 【活動】糙米飯做法，全穀食物，維生素添加劑由欲千北於 2014-08-15 05:23:42

Take a long hard look at the "Nutritional Value" picture.

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• http://en.wikipedia.org/wiki/Bran -7grizzly- ♀ (0 bytes) () 08/15/2014 postreply 11:57:12