thanks! i have heard that sesame seeds have high calcium,

來源: 致青春於 2013-12-27 06:28:13 [檔案] [舊帖] [給我悄悄話] 本文已被閱讀：次 (228 bytes)

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回答: 關於食物的營養成分的比較由 dudaan 於 2013-12-27 05:57:46

so, i always add a relative big amount of sesame seeds into my home-made bean paste. but didn't know seaweeds also contain high calcium.

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