i believe the food pyramid works although few can really comply

is there any scientific articles to support the claim that "grains ..cause inflammatory reaction "?

所有跟帖： 

• The old food pyramid sucks -ERommel- ♂ (33 bytes) () 02/17/2013 postreply 18:33:08

• 比較健康的是哈佛的healthy eating plate -ERommel- ♂ (52 bytes) () 02/17/2013 postreply 18:44:38

• 對，不斷在完善 --凡爾賽-- ♂ (0 bytes) () 02/17/2013 postreply 19:00:15

• 沒錯，哈佛的HEP與food pyramid 最大區別是whole grains -ERommel- ♂ (31 bytes) () 02/17/2013 postreply 19:08:27

• The food pyramid was not created to make us healthy, but to sell -slacker- ♂ (0 bytes) () 02/18/2013 postreply 12:58:50

• 很快就要出版的新書 Death by Food Pyramid 值得一讀 -slacker- ♂ (0 bytes) () 02/19/2013 postreply 11:45:51