I saw all kinds of doctors and tried fiber supplements.
The only thing worked was flax seed.
Start from 1 tabspoon of flexseed (not grounded). Use a coffee grinder to grind in the morning. Mix with 1 cup of hot water. Drink every morning.
I saw all kinds of doctors and tried fiber supplements.
The only thing worked was flax seed.
Start from 1 tabspoon of flexseed (not grounded). Use a coffee grinder to grind in the morning. Mix with 1 cup of hot water. Drink every morning.
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I will try, thanks a lot.
-紅新-
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02/11/2013 postreply
11:14:37