even though, some comments make me angry.
I also has a suggestion: have you thought about doing some arts?
Doing art is a good way of self-healing. I am a painter and designer ,creating things and seeing beautiful things, discovering the beauty in the daily life is really make me happy.
For the past holiday, I made the hair flower pieces for all my daughter's friends, ( girls around 12years old) and I designed the the basket(pot)for the orchid (the tropical flower), throwed away the ugly pot.
我用的是沙窗的材料mash form home depo,以日本折紙的方式form it up, sprayed with car spray into soft yellow and soft green. I used the mash pot , put the flower in, (保留裏層plastic lining). the orchid need light and air, it can grow better and last longer this way.
I give this spacial pots with the orchid flower to some friends really helped me for the passed one year.
It make me happy by creating things and giving away.
I wish my suggestion can help you. you can ask me any questions regarding the technical things and materials if you would like to try doing some arts.