牛油果還是要放室溫自然熟後吃新鮮的。放冰箱會造成凍傷，裏麵變色，最後還是扔掉。

參考如下：

• Cold Damage (Chilling Injury): Storing avocados in the fridge before they are fully ripe can cause "chilling injury." This leads to internal browning, gray-brown spots, or dark streaks even if the fruit was never cut.