It's actually a very good advice

來源: elfie 於 2026-01-26 16:56:50 [] [舊帖] [給我悄悄話] 閱讀數 : (365 bytes)
回答: 脫離實際的”好醫生” 由 霧裏看花123 於 2026-01-26 07:46:07

My own doctor also told me to not eat any refined grains, noodles, white rice or bread.

After consideration I took her advice and quit those things. My A1C goes down significantly.

Before that, I already have diabetes and took 40gram of Metformin daily. It didn't work.

The real solution to diabetes is to change the diet.

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• yes, Dr. Jason Fung has a book about that. -tiger00- ♀ 給 tiger00 發送悄悄話 tiger00 的博客首頁 (0 bytes) () 01/27/2026 postreply 08:40:24

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