向你學習！你不僅睡得好，吃的也很全麵。
所有跟帖：
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吃得全麵應該是能幫助睡眠的，因為身體營養充足；加上腸道通暢，肚子處於很舒服的狀態也對睡眠有幫助。
-6thsense-
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11/23/2025 postreply
13:51:57
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