it's always safe to start from a low weight.

來源: borisg 於 2025-11-09 17:24:49 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (136 bytes)

you can have a calf injury if you put on a large weight suddenly.

I have a vest with 40lb capacity but I only use 20.

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• 有道理，謝謝 -桃花好運- ♀ 給 桃花好運 發送悄悄話 (0 bytes) () 11/09/2025 postreply 17:28:38

請您先登陸，再發跟帖！