多謝你的信息。我去年體檢LDL也超標,HA1c 5.9, 今年都正常了。就是按我上麵說的做的。我睡眠和你差不多,不鍛煉。
本帖於 2025-08-22 15:05:12 時間, 由普通用戶 violet1 編輯
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