多謝你的信息。我去年體檢LDL也超標，HA1c 5.9, 今年都正常了。就是按我上麵說的做的。我睡眠和你差不多，不鍛煉。

來源: violet1 於 2025-08-22 15:04:06 [舊帖] [給我悄悄話] 本文已被閱讀：次

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