Nutrient | Whole Milk (3.25% fat) | Fat-Free Milk (0% fat) |
---|---|---|
Calories | ~150 kcal | ~80 kcal |
Total Fat | 8 g | 0 g |
Saturated Fat | 4.5 g | 0 g |
Cholesterol | 24 mg | 5 mg |
Protein | 8 g | 8 g |
Carbs (Lactose) | 12 g | 12 g |
Calcium | 300 mg (~23% DV) | 300 mg (~23% DV) |
Vitamin D | ~15% DV | ~15% DV |
DeepSeek給出的成份表:
所有跟帖:
•
你下次買牛奶時對比一下瓶子上的標簽比DeepSeek靠譜
-夏陽-
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08/04/2025 postreply
10:26:00