The SeetoMD Index to assess healthy life
• S – Self-care: independently manage daily tasks such as cooking, bathing, and cleaning.
• E – Engagement: with friends and family, and social or community activities.
• E – Executive Health: manage personal health, take medications attend appointments.
• T – Transportation: travel independently, including walking, driving, or using public transport.
• O – Orientation: mental clarity and communicate, make decisions, and reason logically.
• M – Money Management: pay bills, and handle daily financial matters.
• D – Disease-Free: Free from threatening illnesses such as cancer, serious cardiovascular diseases, or dementia.
