SeetoMD parameters for healthy Life

The SeetoMD Index to assess healthy life 

 

    •    S – Self-care: independently manage daily tasks such as cooking, bathing, and cleaning.

    •    E – Engagement: with friends and family, and social or community activities.

    •    E – Executive Health: manage personal health, take medications  attend appointments.

    •    T – Transportation: travel independently, including walking, driving, or using public transport.

    •    O – Orientation: mental clarity and communicate, make decisions, and reason logically.

    •    M – Money Management:  pay bills, and handle daily financial matters.

    •    D – Disease-Free: Free from threatening illnesses such as cancer, serious cardiovascular diseases, or dementia.