買橄欖油時，隻買olive oil extra virgin，cold pressed, 不要買標簽上寫有Olive oil, pure olive, Olive extra light的橄欖油，更不要買Olive Pomace（果渣油).下麵英文來自Google.
Olive pomace is the solid residue obtained from the olive oil productionprocess (during pressing or centrifugation). This residue is treated with solvents to extract the oil it contains to obtain crude olive pomace oil. As it is not edible, it has to be refined to obtain refined olive pomace oil.
