為了保持肌肉量,站得穩,走得穩,生活自理。不是為了,也不大可能練出一身肌肉。
所有跟帖:
• 是啊,見有些才80歲出頭,雙腿無力,起身走路都得靠Walker。 -pickshell- ♀ (0 bytes) () 10/27/2024 postreply 07:15:01
• 是啊,見有些才80歲出頭,雙腿無力,起身走路都得靠Walker。 -pickshell- ♀ (0 bytes) () 10/27/2024 postreply 07:15:01
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