我瞎猜:打成汁容易消化吸收,血糖當然會高點。吃糖不好是因為太快吸收。
所有跟帖:
• 有道理,那我分開吃每份水果,不打汁,看看血糖值是多少。 -福祿壽喜- ♀ (0 bytes) () 09/27/2024 postreply 10:09:32
• 有道理,那我分開吃每份水果,不打汁,看看血糖值是多少。 -福祿壽喜- ♀ (0 bytes) () 09/27/2024 postreply 10:09:32
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