這裏有解釋

來源: nancyjin5391 於 2024-09-25 12:51:50 [] [舊帖] [給我悄悄話] 閱讀數 : (1407 bytes)
回答: 生酮飲食空腹血糖為啥反升不降？ 由 北美翠花 於 2024-09-25 12:13:00

我的情況是上升了3~5個點，自覺問題不大，也有可能使測量誤差

這裏有解釋，信不信由你:

Why does my blood sugar rise when I eat no carbs?
People who are on ketogenic diets or other very low carbohydrate programs train their bodies to use fat, rather than sugar, as fuel. If you do this effectively, your muscles start to reject sugar when it is available. That means more sugar stays in your bloodstream, even when you consume very little of it.Nov 30, 2021
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