我觀察到的老年人一個問題是:肌肉衰退不多,反應下降不少。反應跟不上動作,容易摔東西,摔跤…
所有跟帖:
• 這個是因為身上旋轉的筋膜束縛太大,鬆開之後整個人就敏捷多了 -ephd- ♂ (275 bytes) () 03/19/2024 postreply 06:46:14
• 這個是因為身上旋轉的筋膜束縛太大,鬆開之後整個人就敏捷多了 -ephd- ♂ (275 bytes) () 03/19/2024 postreply 06:46:14
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