限製食鹽的攝入對降低血壓的貢獻非常小

It has been shown that salt restriction can lower blood pressure, where a reduction of about 1.75 g sodium per day (4.4 g sodium chloride/day) was associated with a mean reduction in systolic/diastolic blood pressure of 4.2/2.1 mmHg, respectively.

 

出處:https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-22/salt-and-hypertension-current-views#:~:text=It%20has%20been%20shown%20that,4.2%2F2.1%20mmHg%2C%20respectively.

 

限製食鹽對個體沒有太大的意義,對整個社會有一定的意義。

 

 

所有跟帖: 

你的意思是,要限製加工食品中的鹽,對降低血壓就非常有意義了。 -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 11/11/2023 postreply 14:36:48

True -wxc8585- 給 wxc8585 發送悄悄話 (0 bytes) () 11/11/2023 postreply 16:38:41

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