It is easy to lose 10 pounds in one month—cut on carbs, eat

來源: Leo5568 於 2023-09-10 08:09:49 [檔案] [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次 (29 bytes)

回答: 我三個月減了 11 磅 - 末篇由 baysouth 於 2023-09-10 06:32:47

Veggies and protein.

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• 一旦恢複carb，體重會反彈 -數與形- ♀ (0 bytes) () 09/10/2023 postreply 09:31:03

• And then self-discipline kicks in— -Leo5568- ♀ (120 bytes) () 09/10/2023 postreply 13:14:31

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