The best foods for your liver—

來源: Leo5568 於 2023-07-30 15:35:01 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀： 次 (1900 bytes)
The best foods for your liver
  • Cruciferous vegetables. If you love broccoli, you're in luck. ... 
  • Berries. It's smart to add blueberries, strawberries and raspberries to your meals and snacks because they're rich in fiber. ... 
  • Grapes. Like berries, grapes contain fiber and antioxidants. ... 
  • Nuts. ... 
  • Beans. ... 
  • Fatty fish. ... 
  • Coffee. ... 
  • Tea

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• The liver is responsible for more than 500 vital functions -Leo5568- ♂ 給 Leo5568 發送悄悄話 Leo5568 的博客首頁 (3289 bytes) () 07/30/2023 postreply 15:38:50

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