The best foods for your liver—

來源: 於 2023-07-30 15:35:01 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次
The best foods for your liver
  • Cruciferous vegetables. If you love broccoli, you're in luck. ... 
  • Berries. It's smart to add blueberries, strawberries and raspberries to your meals and snacks because they're rich in fiber. ... 
  • Grapes. Like berries, grapes contain fiber and antioxidants. ... 
  • Nuts. ... 
  • Beans. ... 
  • Fatty fish. ... 
  • Coffee. ... 
  • Tea