的招術。總之,關注膝蓋!!!
嗯!我也時刻小心膝蓋,稍有不適,就停,比如已經停了深蹲;另一個薄弱環節是腰間盤,不過我有防止腰間盤
本帖於 2023-03-27 11:39:11 時間, 由普通用戶 lawattaction 編輯
的招術。總之,關注膝蓋!!!
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