謝謝!我也記起來了。所以,我對本坦提倡的雜糧粥,有異議,當然那天主要說的是粥升血糖嗖嗖的
回答: 推薦Fooducate app, 掃一下具體的營養表就出來了,告訴你abc級營養等級。順便提醒一下愛豆類的同學,legu
由 Backcountry
於 2023-02-09 08:25:23
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