動作矯健!瑜伽也有類似的動作,做的時候,覺得對脖子不太好
所有跟帖:
• 瑜伽我沒有好好係統學習,但是有一些動作我可以做,比如頭倒立(圖): -HenryLi- ♂ (82 bytes) () 11/12/2022 postreply 10:10:54
• 太厲害了! -li2015- ♀ (0 bytes) () 11/12/2022 postreply 12:33:47
• 瑜伽我沒有好好係統學習,但是有一些動作我可以做,比如頭倒立(圖): -HenryLi- ♂ (82 bytes) () 11/12/2022 postreply 10:10:54
• 太厲害了! -li2015- ♀ (0 bytes) () 11/12/2022 postreply 12:33:47
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