try meditate for 5-10minutes as the first thing in the morning a

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• look inside for peach and calm -nh97- ♀ (0 bytes) () 07/30/2022 postreply 11:51:00

• peace -nh97- ♀ (0 bytes) () 07/30/2022 postreply 11:51:00

• sesrch guided meditation clips on YouTube or use app on the phon -nh97- ♀ (0 bytes) () 07/30/2022 postreply 11:52:00