就算都是好油脂,一次一磅堅果這量也忒大了:)
所有跟帖:
• 大多數NUTS的油並不是好油,以OMEGA6為主. inflammatory fat. -sukebe- ♂ (0 bytes) () 05/24/2022 postreply 08:29:17
• 是啊,所以現在我從罐子裏倒出來再吃。以前圖方便,Costco 買的nuts(2.5磅)經常一吃就下去1/3還多。 -周老大- ♂ (0 bytes) () 05/24/2022 postreply 09:57:42
• 大多數NUTS的油並不是好油,以OMEGA6為主. inflammatory fat. -sukebe- ♂ (0 bytes) () 05/24/2022 postreply 08:29:17
• 是啊,所以現在我從罐子裏倒出來再吃。以前圖方便,Costco 買的nuts(2.5磅)經常一吃就下去1/3還多。 -周老大- ♂ (0 bytes) () 05/24/2022 postreply 09:57:42
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