謝謝分享,問一下你怎麽補充蛋白質?
所有跟帖:
• 謝謝va68!多數取植物蛋白。老8吃豆漿,我不吃大豆製品。吃芝麻,幹果仁,蛋白,偶爾海鮮。 -喜鵲- ♀ (146 bytes) () 03/12/2022 postreply 03:37:22
• 謝謝va68!多數取植物蛋白。老8吃豆漿,我不吃大豆製品。吃芝麻,幹果仁,蛋白,偶爾海鮮。 -喜鵲- ♀ (146 bytes) () 03/12/2022 postreply 03:37:22
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