it's based on size of 1/3 cup of cooked rice. By weight, it's d

來源: JustThis2014 於 2022-02-02 11:56:16 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (448 bytes)

Brown rice has a macronutrient ratio of 9:84:7 and for white rice, 8:91:2 for protein, carbohydrates and fat from calories.

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