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來源: 含羞草草 於 2022-01-07 14:59:41 [] [舊帖] [給我悄悄話] 閱讀數 : (633 bytes)
回答: Oyster裏麵有鋅？ 由 香草仙子 於 2022-01-07 14:43:33

“Food sources high in zinc include red meat, poultry, seafood, whole grains and fortified cereals. Oysters contain the highest amount, with up to 493% of the daily value in a 3-ounce (85-gram) serving。"

一直以來都知道啊, Oyster補鋅, 美容

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